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Image 1 of 1
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Image 1 of 1
Join me for a nourishing and practical session combining mindfulness and nutrition support.
What’s included:
Food diary review
Personalised meal planning guidance
Access to a 30-minute guided meditation session
A complimentary drink of your choice
Optional purchase of My Weekly Planner(£5 extra)
Take time to pause, reflect on your eating habits, and create a realistic, mindful plan that supports your wellbeing.
Join me for a nourishing and practical session combining mindfulness and nutrition support.
What’s included:
Food diary review
Personalised meal planning guidance
Access to a 30-minute guided meditation session
A complimentary drink of your choice
Optional purchase of My Weekly Planner(£5 extra)
Take time to pause, reflect on your eating habits, and create a realistic, mindful plan that supports your wellbeing.