Midlife Health Coach
Helping you live well & prepare for older age
1:1 coaching | Groups | E-books | Free resources
Menu & shopping planning
Small changes. Big difference.
✨ Free “get to know you” session
what people say about your well life
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"I love seeing your posts on instagram and reels and recipes/food ideas and inspirational tips. You're doing a fab job"
A (follower)
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"Christina's presentation of her findings was really professional"
AH (client)
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"The sessions I've had have enabled me to re-evaluate my relationship with food and healthy eating"
LR (Client)